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butterflythighhighs
Journal
21 Dec 17
butterflythighhighs's Journal, 21 December 2017
butterflythighhighs's Profile
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Weigh In record (no journal entry) for 21 December 2017
151.2 lb
Lost so far:
1.8 lb
.
Still to go:
51.2 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 December 2017:
693 kcal
Fat: 24.94g | Prot: 19.07g | Carb: 96.62g.
Breakfast:
Weetabix Weetabix .
Lunch:
Tesco Everyday Value Garlic Bread, Tesco Chipolatas, Spaghetti with Tomato Sauce and Vegetables.
Dinner:
Heinz Cream of Tomato Soup (400g).
Snacks/Other:
Lindt Gold Bunny.
more...
1667 kcal
Activities & Exercise:
Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes.
more...
losing 1.4 lb a week
1 Supporter
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Comments
Every little help 👍🏼
22 Dec 17 by member:
bubblegum14
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