Weigh In record (no journal entry) for 21 December 2017
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121.7 lb
Lost so far: 15.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 December 2017:
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1057 kcal
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Fat: 30.41g | Prot: 36.94g | Carb: 154.93g.
Breakfast: Natrena Stevia, Kaneel, Quaker Havermout (40g). Lunch: Unox Kippensoep . Dinner: Iglo Crispino , Ketchup, Euro Shopper Doperwten. Snacks/Other: LU Scholiertje, De Ruijter Pure Hagelslag , Aldi Gegrilde Kipfilet, Snack A Jacks Rijstwafel Barbecue Paprika. more...
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losing 1.0 lb a week
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Julievb_'s weight history
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