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Turneim
Journal
21 Dec 17
Turneim's Journal, 21 December 2017
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Auto-update from FitBit via FitMess
250.9 lb
Lost so far:
6.6 lb
.
Still to go:
50.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 December 2017:
998 kcal
Fat: 30.90g | Prot: 61.43g | Carb: 121.11g.
Breakfast:
2% Fat Milk, Trader Joe's Toasted Oatmeal Flakes, Tropicana Pure Premium Original Orange Juice.
Lunch:
Trader Joe's Peanut Butter Filled Pretzels, Progresso Light Chicken Noodle Soup.
Dinner:
Trader Joe's salmon fleurettes, Progresso Light Chicken Noodle Soup.
more...
5101 kcal
Activities & Exercise:
Fitbit - 0 minutes, FitBit Tracker - 24 hours.
more...
steady weight
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