Weigh In record (no journal entry) for 17 May 2012
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312.0 lb
Lost so far: 0 lb.
Still to go: 42.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 17 May 2012:
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2020 kcal
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Fat: 64.36g | Prot: 151.52g | Carb: 216.12g.
Breakfast: cheese yellow , grapes, sugar, milk, mint tea, chicken breast, whole bread. Dinner: asparagus, chicken breast, yellow pepper, red pepper, peppers green, Onion. Snacks/Other: Salted Peanuts, Ice tea Lemon , nature valley trail mix. more...
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4755 kcal
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Activities & Exercise:
Weight Training (moderate) - 1 hour, Bicycling (moderate) - 13/mph - 30 minutes, Resting - 17 hours and 30 minutes, Sleeping - 5 hours. more...
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