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water weight - first day eating right for meals. lots of sweets also
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160.6 lb
Lost so far: 14.9 lb.
Still to go: 5.6 lb.
Diet followed 100%.
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Diet Calendar Entries for 12 April 2010:
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1036 kcal
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Fat: 30.50g | Prot: 58.13g | Carb: 134.05g.
Breakfast: splenda, coffee, peppers, strawberry, pineapple, blackberry, coffeemate sugar free, egg white. Lunch: sweet potato, pork , apple, string cheese weight watchers, carb balance tortilla, dr. pepper, broccoli, mushrooms, carrots. Dinner: Mongolian Vegetables & Tofu. Snacks/Other: skinny cow, almond. more...
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2386 kcal
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Activities & Exercise:
Standing - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 21.0 lb a week
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