Weigh In record (no journal entry) for 17 May 2012
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151.0 lb
Lost so far: 0 lb.
Still to go: 9.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 May 2012:
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1568 kcal
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Fat: 47.58g | Prot: 61.36g | Carb: 217.79g.
Breakfast: Beurre, Pain Blanc, Café, Sucre Blanc (Cristallisé ou en Morceaux). Lunch: Merguez, Parmesan Dur, Spaghetti N.5. Dinner: Pommes, Confiture Rhubarbe, Fromage Blanc 3,5% Mat Grasse, Son d'avoine. Snacks/Other: Oranges, Gorzka Czekolada 74%, Cafe. more...
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2421 kcal
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Activities & Exercise:
Running - 8/mph - 50 minutes, Resting - 15 hours and 40 minutes, Sleeping - 7 hours and 30 minutes. more...
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losing 1.1 lb a week
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