Weigh In record (no journal entry) for 12 April 2010
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151.5 lb
Lost so far: 26.5 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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725 kcal
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Fat: 17.25g | Prot: 26.50g | Carb: 120.00g.
Breakfast: Light Swiss Original, Red Plum Jam, Instant Oatmeal - High Fiber Maple & Brown Sugar, Light Real Italian Enriched Bread. Lunch: Less Sodium Soy Sauce, White Premium Chunk Chicken Breast, Miso Noodle Soup Bowl. more...
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losing 17.5 lb a week
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