Weigh In record (no journal entry) for 12 April 2010
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150.0 lb
Lost so far: 0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 April 2010:
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809 kcal
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Fat: 23.23g | Prot: 31.59g | Carb: 141.19g.
Breakfast: apple, coffee, trader joe's flaxseed, weight watchers cream cheese, coffeemate sugar free french vanilla creamer, Light Multigrain English Muffin. Lunch: green beans, saltines, seedless red grapes, activia fat free yogurt, strawberries, balsamic vinegar, spinach. Dinner: cucumber, garlic lover's hummus. Snacks/Other: quaker chewy chocolate ship bar, Weight watchers string cheese, almonds. more...
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gaining 1.1 lb a week
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baytreemc's weight history
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