Weigh In record (no journal entry) for 17 May 2012
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184.6 lb
Lost so far: 31.0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 May 2012:
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965 kcal
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Fat: 33.34g | Prot: 34.07g | Carb: 141.75g.
Breakfast: TLC Chewy Granola Bars - Trail Mix, SOY MiLK GreeN TEA, Coffee (Brewed From Grounds), French Vanilla Italian Syrup, One A Day Men's. Lunch: Greek dressing, Hard Salami, Sharp Cheddar Slices Deli Fresh, Pocket Thins, Dried Mango, Quakes Rice Snacks - Cheddar Cheese. Snacks/Other: Flour Tortilla (Burrito Size). more...
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gaining 18.2 lb a week
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