Weigh In record (no journal entry) for 12 April 2010
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119.4 lb
Lost so far: 12.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 12 April 2010:
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1803 kcal
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Fat: 71.11g | Prot: 42.78g | Carb: 256.92g.
Breakfast: Banana, Reduced Fat Creamy Peanut Butter, Plain Mini Bagels. Lunch: Potato cheese soup, Saltine Crackers. Dinner: Chicken Pot Pie, Pears. Snacks/Other: Oatmeal Raisan Cookie, Pretzel Sticks, Trail Mix. more...
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1824 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 1 hour and 10 minutes, Driving - 40 minutes, Desk Work - 10 hours, Resting - 6 hours and 10 minutes, Sleeping - 6 hours. more...
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steady weight
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Sduncan558's weight history
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