Weigh In record (no journal entry) for 20 December 2017
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158.7 lb
Lost so far: 81.6 lb.
Still to go: 26.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2017:
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791 kcal
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Fat: 44.44g | Prot: 35.59g | Carb: 63.35g.
Breakfast: Abacaxi. Lunch: Picanha. Dinner: Pizza de Queijo de 36 cm (Massa Fina), Pizza de Calabresa, Sonda Ameixa Vermelha, Carambola. Snacks/Other: Forno de Minas Folhado de Frango. more...
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losing 8.3 lb a week
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bedinha's weight history
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