Weigh In record (no journal entry) for 20 December 2017
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190.8 lb
Lost so far: 6.8 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2017:
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1330 kcal
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Fat: 38.48g | Prot: 83.86g | Carb: 160.14g.
Breakfast: Bananas , Olly Slim Smoothie, Coffee, Pacific Natural Foods Organic Unsweetened Vanilla Almond Milk, Lucerne French Vanilla Coffee Creamer. Lunch: Qdoba Mexican Grill Pico de Gallo , Qdoba Mexican Grill Fajita Vegetables, Qdoba Mexican Grill Brown Rice, Great Value Romaine Lettuce, Qdoba Mexican Grill Chicken. Dinner: Freschetta Brick Oven 5 Italian Cheese Pizza. Snacks/Other: Oikos Greek Yogurt. more...
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losing 2.8 lb a week
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monicaBartoli's weight history
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