Weigh In record (no journal entry) for 20 December 2017
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173.6 lb
Lost so far: 26.4 lb.
Still to go: 23.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 December 2017:
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825 kcal
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Fat: 27.86g | Prot: 28.56g | Carb: 125.26g.
Breakfast: Member's Mark Purified Water, Pyure Stevia Sweetener, 100% Whole Grain Oatmeal. Lunch: Valley Fresh 100% Natural Canned Chicken Breast in Water, Green Giant Sweet Peas, Sweet Potato. Snacks/Other: Gatorade Propel Berry Fitness Water, Good Grains Whole Flax Seed, Fuji Apples, Walnuts, Member's Mark Purified Water. more...
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gaining 10.5 lb a week
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Gangster Granny's weight history
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