Weigh In record (no journal entry) for 19 December 2017
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95.3 lb
Lost so far: 0 lb.
Still to go: 2.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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100 kcal
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Fat: 0.82g | Prot: 21.76g | Carb: 0.00g.
Dinner: Mahi Mahi. more...
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losing 8.4 lb a week
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