Trying2Improve's Journal, 20 December 2017

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Weigh In record (no journal entry) for 20 December 2017

263.6 lb Lost so far: 16.4 lb. Still to go: 63.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 20 December 2017:

1739 kcal

Fat: 96.00g | Prot: 69.50g | Carb: 167.00g. Breakfast: Meijer Peanut Butter Cup Cereal, Great Value Vitamin D Milk. Lunch: Great Value Chunk Light Tuna in Water, Great Value Whipped Salad Dressing, Clover Valley 100% Whole Wheat Bread. Dinner: Taco Bueno Beef Taco Salad without Tortilla Bowl. Snacks/Other: Coca-Cola Coke Zero (Can), Snickers Munch Peanut Bar, Meijer Peanut Butter Cup Cereal, Orville Redenbacher's White Popcorn. more...