tertle83's Journal, 12 April 2010

207.4 lb Lost so far: 7.6 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1851 kcal

Fat: 59.66g | Prot: 94.28g | Carb: 218.70g.   Breakfast: Original 99% Fat Free Strawberry Yogurt, Cheerios. Lunch: Steak Fajita Burrito. Dinner: giant eagle white bread, hellman's low fat, bacon, tomato. Snacks/Other: Light Beer. more...

2802 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 25 minutes, Sleeping - 8 hours, Resting - 7 hours and 35 minutes, Desk Work - 8 hours. more...