Turneim's Journal, 20 December 2017

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250.9 lb Lost so far: 6.6 lb.    Still to go: 50.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 20 December 2017:
1003 kcal Fat: 43.26g | Prot: 52.17g | Carb: 94.98g.   Breakfast: Tropicana Pure Premium Original Orange Juice, Coffee, Trader Joe's Toasted Oatmeal Flakes, 2% Fat Milk. Lunch: Oranges. Dinner: Trader Joe's Goddess Dressing, Trader Joe's Asiago Cheese with Rosemary & Olive Oil, Trader Joe's Boneless Skinless Chicken Breasts with Rib Meat, Great Value Romaine Lettuce. more...
4700 kcal Activities & Exercise: Fitbit - 0 minutes, FitBit Tracker - 24 hours. more...
losing 10.8 lb a week

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