MMDuff10's Journal, 20 December 2017

139.8 lb Lost so far: 51.2 lb.    Still to go: 0.8 lb.    Diet followed reasonably well.

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3 kcal

Fat: 0.04g | Prot: 0.06g | Carb: 0.97g.   Breakfast: Lemon Juice (Canned or Bottled). more...

2038 kcal

Activities & Exercise: Shopping - 1 hour and 10 minutes, Beachbody / Sweat - 32 minutes, Sleeping - 5 hours and 35 minutes, Resting - 8 hours and 43 minutes, Desk Work - 8 hours. more...