kimsan's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
157.0 lb Lost so far: 6.0 lb.    Still to go: 27.0 lb.    Diet followed poorly.

Diet Calendar Entries for 16 May 2012:
908 kcal Fat: 30.91g | Prot: 66.18g | Carb: 94.29g.   Breakfast: Raw Protein, Almond Breeze Unsweetened Vanilla Milk, Strawberries. Lunch: Spicy Chicken Sandwich. Dinner: Cafe Steamers Lemon Garlic Chicken & Shrimp. Snacks/Other: Cucumber. more...
1735 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet kimsan's own diet   gaining 1.0 lb a week

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