Weigh In record (no journal entry) for 16 May 2012
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261.4 lb
Lost so far: 14.6 lb.
Still to go: 41.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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2154 kcal
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Fat: 73.93g | Prot: 51.52g | Carb: 317.72g.
Breakfast: chocolate frosted yellow cake donut, Organic Granny's Apple Granola, Coffee House Inspirations - White Chocolate Mocha. Lunch: Chicken Noodle Soup Mix (Dry, Dehydrated). Snacks/Other: TURK HILL I/C CHOC CHIP MIN, Jumbo Popping Corn, Chewy Bars - Oats & Chocolate, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Apple Pie Petite, Flavored Syrup. more...
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losing 0.8 lb a week
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