Weigh In record (no journal entry) for 19 December 2017
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155.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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787 kcal
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Fat: 39.29g | Prot: 58.09g | Carb: 52.80g.
Breakfast: Naturegg Eggs, Pepperidge Farm Harvest Blends Sprouted Grain. Snacks/Other: BSN Syntha-6 Isolate, Whole Milk. more...
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losing 1.2 lb a week
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angad's weight history
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