Weigh In record (no journal entry) for 19 December 2017
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146.2 lb
Lost so far: 3.8 lb.
Still to go: 26.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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310 kcal
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Fat: 7.50g | Prot: 4.00g | Carb: 56.00g.
Breakfast: Isagenix Isagenix Snacks - Natural Chocolate, Isagenix Cleanse for Life - Natural Rich Berry (Powder). Lunch: Isagenix Cleanse for Life - Natural Rich Berry (Powder). Dinner: Isagenix Cleanse for Life - Natural Rich Berry (Powder). Snacks/Other: Isagenix Cleanse for Life - Natural Rich Berry (Powder), Isagenix IsaDelight Milk Chocolate Salted Caramel. more...
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losing 2.8 lb a week
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Cathy E K's weight history
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