carrielynnporter's Journal, 16 May 2012

138.0 lb Lost so far: 41.0 lb.    Still to go: 18.0 lb.    Diet followed reasonably well.

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906 kcal

Fat: 15.09g | Prot: 32.83g | Carb: 154.47g.   Breakfast: Fat free vanilla yogurt, Coffee with 2 Milk 2 Sweetener. Lunch: Old Cheddar Shredded, Cherry Tomatoes, Spring Mix, Sweet Onions, Balsamic Vinaigrette, Diet Coca-Cola (Can). Dinner: Kraft Dinner. Snacks/Other: Crispy Minis Caramel Corn Rice Cake. more...

1591 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 14 hours, Desk Work - 2 hours. more...