thephotob's Journal, 16 May 2012

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Weigh In record (no journal entry) for 16 May 2012

223.0 lb Lost so far: 27.0 lb. Still to go: 38.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:

709 kcal

Fat: 19.11g | Prot: 62.95g | Carb: 73.67g. Breakfast: Strawberries. Lunch: Margarita Grilled Chicken. Dinner: Roasted Light Turkey Meat. more...

2960 kcal

Activities & Exercise: Exercise machine (moderate) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

steady weight

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thephotob's Journal, 16 May 2012

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