Weigh In record (no journal entry) for 19 December 2017
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195.8 lb
Lost so far: 0 lb.
Still to go: 5.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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520 kcal
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Fat: 11.39g | Prot: 51.06g | Carb: 55.17g.
Breakfast: Sugar, Oatmeal, CytoSport Monster Milk - Chocolate (Bottle). more...
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gaining 0.1 lb a week
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