Weigh In record (no journal entry) for 19 December 2017
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172.1 lb
Lost so far: 27.9 lb.
Still to go: 22.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 December 2017:
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232 kcal
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Fat: 3.05g | Prot: 5.28g | Carb: 40.09g.
Breakfast: Coffee Creamer, No Calorie Sweetener, 100% Whole Grain Oatmeal, Coffee. Snacks/Other: Member's Mark Purified Water. more...
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losing 3.1 lb a week
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Gangster Granny's weight history
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