Weigh In record (no journal entry) for 19 December 2017
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185.8 lb
Lost so far: 8.4 lb.
Still to go: 31.5 lb.
Diet followed 100%.
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Diet Calendar Entries for 19 December 2017:
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465 kcal
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Fat: 21.86g | Prot: 15.42g | Carb: 53.56g.
Breakfast: Café. Lunch: Nestlé Bombom Suflair (20,5g), Alface, Beterrabas, Cenouras, Pernil Assado. Snacks/Other: Carrefour Castanha do Brasil, Kibon Frutare Coco, Água, Manga Palmer. more...
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3361 kcal
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Activities & Exercise:
Driving - 2 hours, Hiking - 1 hour, Sitting - 1 hour and 20 minutes, Cooking - 4 hours, Desk Work - 8 hours, Sleeping - 7 hours and 40 minutes. more...
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losing 12.3 lb a week
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Talita Araujo's weight history
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