Weigh In record (no journal entry) for 16 May 2012
|
109.2 lb
Lost so far: 3.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 16 May 2012:
|
801 kcal
|
Fat: 48.51g | Prot: 47.08g | Carb: 41.68g.
Breakfast: Cheese Crackers with Cheddar Cheese Filling. Dinner: Shredded Colby & Monterrey Jack Cheese, Flour Tortilla, New York Strip Steak, Strawberries & Homemade Vanilla. more...
|
|
1919 kcal
|
Activities & Exercise:
Weight Training (moderate) - 4 minutes, Music playing - 1 hour, Desk Work - 1 hour, Bicycling (moderate) - 13/mph - 10 minutes, Exercise machine (fast) - 30 minutes, Sleeping - 6 hours, Resting - 11 hours and 16 minutes, Housework - 4 hours. more...
|
gaining 8.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
DeeAnnaAllen's weight history
|