Weigh In record (no journal entry) for 30 August 2011
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144.0 lb
Lost so far: 19.0 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 August 2011:
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57 kcal
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Fat: 1.39g | Prot: 4.49g | Carb: 6.51g.
Breakfast: Café con Leche Semi Descremada. more...
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gaining 1.2 lb a week
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isabelloro's weight history
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