tertle83's Journal, 16 May 2012

212.0 lb Lost so far: 3.0 lb.    Still to go: 17.0 lb.    Diet followed reasonably well.

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1418 kcal

Fat: 58.67g | Prot: 52.94g | Carb: 172.88g.   Breakfast: Oyster Crackers, Orange Thirst Quencher. Lunch: Lettuce Salad with Assorted Vegetables. Dinner: Thin crut pizza. Snacks/Other: Rod Pretzels. more...

2746 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 8 hours, Desk Work - 8 hours. more...