Weigh In record (no journal entry) for 05 December 2017
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166.2 lb
Lost so far: 27.3 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 05 December 2017:
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1161 kcal
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Fat: 31.22g | Prot: 54.08g | Carb: 165.82g.
Lunch: Suco de Laranja Natural, Mousse de Maracujá, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Feijão Carioca Cozido, Arroz Branco (Cozido), Seara Peito de Frango Ao Molho com Catupiry e Vegetais. Dinner: Mamão Formosa, Torta de Atum. more...
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2387 kcal
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Activities & Exercise:
Driving - 1 hour, Pilates - 1 hour, Desk Work - 8 hours, Resting - 8 hours and 30 minutes, Sleeping - 5 hours and 30 minutes. more...
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losing 12.3 lb a week
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Jimena Ameneiros's weight history
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