ricebella's Journal, 16 May 2012

139.0 lb Lost so far: 3.6 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1665 kcal

Fat: 67.50g | Prot: 92.76g | Carb: 171.40g.   Breakfast: No Calorie Sweetener, Instant Coffee (made from Powdered), Soymilk Creamer. Lunch: steak salad. Dinner: Cheesy Bread, 12" Hand Tossed Cheese Pizza. Snacks/Other: Beef Jerky, LaLoo's Goat's Milk Ice Cream Company: Deep Chocolate, pure dark chocolate with extremely rich chocolately notes, salt & vinegar potato chips. more...

1657 kcal

Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...