marrana's Journal, 16 May 2012

116.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

---

1848 kcal

Fat: 66.37g | Prot: 57.13g | Carb: 257.14g.   Breakfast: Psyllium Fiber, Nonfat Caffe Latte (Grande), Mini Babybel Bonbel Cheese, Croissant. Lunch: Chocolate Cupcake, Croissant. Dinner: Rice Medley (Rice, Peas & Mushrooms), Penne a la Vodka, Cooked Asparagus (from Fresh). Snacks/Other: Snickers Bar (Fun Size), Rum and Cola, Trail Mix, Cherry Essence Pitted Prunes, Trail Mix. more...

2165 kcal

Activities & Exercise: M - 2 hours, Exercise machine (moderate) - 30 minutes, Bicycling (fast) - 15/mph - 1 hour, Resting - 12 hours and 30 minutes, Sleeping - 8 hours. more...