enfischer's Journal, 16 May 2012

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Weigh In record (no journal entry) for 16 May 2012

207.0 lb Lost so far: 14.0 lb. Still to go: 2.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:

809 kcal

Fat: 18.31g | Prot: 40.12g | Carb: 124.39g. Breakfast: strawberry jam, country hearth english muffin, egg. Lunch: watermelon, pretzel chip, baby carrots, turkey, White Bread. more...

2465 kcal

Activities & Exercise: Running - 6/mph - 12 minutes, Resting - 15 hours and 48 minutes, Sleeping - 8 hours. more...

losing 7.0 lb a week

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enfischer's Journal, 16 May 2012

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