Weigh In record (no journal entry) for 16 May 2012
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278.0 lb
Lost so far: 48.0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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827 kcal
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Fat: 29.51g | Prot: 60.27g | Carb: 96.34g.
Dinner: 100% Whole Wheat Bread, Lean Turkey Burger. Snacks/Other: Strawberries, Low Fat Ice Cream Bars - Chocolate Truffle, Five Alarm Chili Dry Roasted, Lowfat Popcorn Popped in Oil. more...
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losing 32.9 lb a week
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