Weigh In record (no journal entry) for 18 December 2017
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290.6 lb
Lost so far: 0 lb.
Still to go: 59.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 December 2017:
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1962 kcal
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Fat: 114.28g | Prot: 69.47g | Carb: 171.29g.
Breakfast: Nestlé Súper8 Maní. Lunch: Pasta con Queso y Salsa de Carne, Espárragos Cocidos (Frescos). Dinner: Costa Galleta Agua Light, Palta, Mantequilla Ligera (Palo con Sal). Snacks/Other: Marco Polo Almendras Saladas. more...
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losing 10.8 lb a week
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maratobi's weight history
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