scotthibbs's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
223.0 lb Lost so far: 37.0 lb.    Still to go: 23.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
280 kcal Fat: 7.00g | Prot: 4.00g | Carb: 46.00g.   Breakfast: Crunchy Granola Bars: Oats & Honey, Sugar Free Raspberry Ice Drink Mix, Tap Water. Lunch: Cherry Mixed Fruit (Great Value). more...
losing 0.3 lb a week

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