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glitterbones
Journal
16 May 12
glitterbones's Journal, 16 May 2012
glitterbones's Profile
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Weigh In record (no journal entry) for 16 May 2012
145.8 lb
Lost so far:
9.2 lb
.
Still to go:
10.8 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2012:
913 kcal
Fat: 37.00g | Prot: 22.23g | Carb: 116.23g.
Lunch:
Fat Free Sour Cream, Potato Oles, Bean Burrito Taco John's.
more...
2209 kcal
Activities & Exercise:
Spinning Class - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
losing 8.4 lb a week
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