glitterbones's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
145.8 lb Lost so far: 9.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 16 May 2012:
913 kcal Fat: 37.00g | Prot: 22.23g | Carb: 116.23g.   Lunch: Fat Free Sour Cream, Potato Oles, Bean Burrito Taco John's. more...
2209 kcal Activities & Exercise: Spinning Class - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
losing 8.4 lb a week

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