Weigh In record (no journal entry) for 16 May 2012
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165.0 lb
Lost so far: 20.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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472 kcal
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Fat: 34.05g | Prot: 25.28g | Carb: 14.09g.
Breakfast: Tomato Juice, Coffee, Hollywood Safflower Oil Enriched Expeller Pressed. Lunch: Beef Ribeye Steak. more...
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losing 3.5 lb a week
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suzzap's weight history
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