Weigh In record (no journal entry) for 16 May 2012
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155.0 lb
Lost so far: 0 lb.
Still to go: 37.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1178 kcal
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Fat: 68.11g | Prot: 70.96g | Carb: 69.57g.
Breakfast: Tomatoes, Dutch Country Premium Potato Bread, Original Spray, 100% Real Bacon Ready to Serve, Egg Beaters Egg Product Refrigerated Fat Free, Soymilk Chocolate. Lunch: Red Tomatoes, Romaine Lettuce, Fat Free Miracle Whip, Honey Wheat Sandwich Thins, Grilled Essentials - Grilled Chicken Breast. Dinner: Spicy Big Dad Beef Stick. Snacks/Other: Country Smoker Pepperoni Stick, 100% Natural Apple Sauce No Sugar Added. more...
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gaining 7.0 lb a week
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