Jetatt23's Journal, 02 April 2010

261.5 lb Lost so far: 3.5 lb.    Still to go: 41.5 lb.    Diet followed reasonably well.

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2352 kcal

Fat: 96.66g | Prot: 102.78g | Carb: 269.64g.   Breakfast: Vanilla Soymilk, Instant Breakfast Rich Milk Chocolate, Raisin Bran. Lunch: Whole Grain Hearty & Delicious Bread, Extra Crunchy Super Chunk Peanut Butter, Strawberry Jelly. Dinner: #9 Italian Night Club, #16 Club Lulu. more...

3073 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 30 minutes. more...