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Skimama63
Journal
16 May 12
Skimama63's Journal, 16 May 2012
Skimama63's Profile
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Weigh In record (no journal entry) for 16 May 2012
148.5 lb
Lost so far:
3.5 lb
.
Still to go:
26.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 16 May 2012:
1097 kcal
Fat: 37.20g | Prot: 54.98g | Carb: 137.43g.
Breakfast:
Cream (Half & Half).
Lunch:
Bellini Peach-Raspberry Iced Tea, Breadstick, Tuscan Garlic Chicken.
Snacks/Other:
Double Stuf Sandwich Cookies.
more...
1994 kcal
Activities & Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
losing 0.5 lb a week
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