Weigh In record (no journal entry) for 16 May 2012
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204.0 lb
Lost so far: 0 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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1922 kcal
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Fat: 61.41g | Prot: 84.78g | Carb: 260.36g.
Breakfast: Chocolate Cream Filled Doughnut. Lunch: Brownie, Indian Flatbread Naan, Chicken Tikka Masala, Madras Lentils, White Rice, Cucumber Salad with Oil and Vinegar. Dinner: Frozen Yogurt, Strawberries, Turkey Chili with Beans. more...
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losing 8.8 lb a week
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