Rowdyshell's Journal, 16 May 2012

Weigh In record (no journal entry) for 16 May 2012
136.0 lb Lost so far: 41.0 lb.    Still to go: 6.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
1066 kcal Fat: 62.62g | Prot: 62.72g | Carb: 63.35g.   Breakfast: Advantedge Chocolate. Lunch: FLANK STEAK, Garlic Sauce, FRIED RICE. more...
steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rowdyshell's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.