Weigh In record (no journal entry) for 16 May 2012
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229.0 lb
Lost so far: 39.0 lb.
Still to go: 61.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 May 2012:
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2045 kcal
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Fat: 63.03g | Prot: 123.81g | Carb: 244.67g.
Breakfast: Toasted Round Stick Cornbread Muffin, Yam, cabbage. Lunch: slim rite, kroger milk, 100% Premium Vanilla Whey Protein. Dinner: kroger orange juice, kroger turkey sausage, kroger whole wheat buns. Snacks/Other: fun snack snicker's, lance cookies, slim rite, plain soy, 100% Premium Vanilla Whey Protein. more...
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steady weight
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aan4aryde's weight history
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