Weigh In record (no journal entry) for 16 May 2012
|
303.0 lb
Lost so far: 15.0 lb.
Still to go: 113.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 16 May 2012:
|
752 kcal
|
Fat: 23.56g | Prot: 76.70g | Carb: 53.01g.
Breakfast: Shakeology - Tropical Strawberry. Lunch: Chicken Breast, Mashed Potato. more...
|
losing 7.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
djcarbo's weight history
|