Weigh In record (no journal entry) for 18 December 2017
|
94.6 lb
Lost so far: 35.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 18 December 2017:
|
962 kcal
|
Fat: 27.78g | Prot: 31.13g | Carb: 81.28g.
Breakfast: Côte d'Or Mignonnette Melk. Dinner: Bruine Boterham, Rode Tafelwijn, Iglo Vispannetje op Oostendse Wijze. Snacks/Other: Cordial of Likeur, Wodka, Jupiler Pils. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WeWillDanceAgain's weight history
|