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Roblaw2b
Journal
16 May 12
Roblaw2b's Journal, 16 May 2012
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Weigh In record (no journal entry) for 16 May 2012
235.4 lb
Lost so far:
12.6 lb
.
Still to go:
35.4 lb
.
Diet followed poorly.
Diet Calendar
Entries for 16 May 2012:
2848 kcal
Fat: 180.15g | Prot: 115.27g | Carb: 181.47g.
Breakfast:
apple, skim milk, multigrain cheerios, green tea.
Lunch:
vinagrette, salad, Baja Fish Tacos.
Dinner:
cucumber dressing, salad, new york steak, potato salad.
more...
2601 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 1.1 lb a week
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