the_dza's Journal, 16 May 2012

Still need to poo.
234.4 lb Lost so far: 15.6 lb.    Still to go: 44.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 May 2012:
1062 kcal Fat: 77.66g | Prot: 61.06g | Carb: 16.97g.   Breakfast: Fancy Shredded Mozzarella Cheese, HICKORY SMOKED BACON, Whipping Cream, Egg. Lunch: Grape Tomatoes, Extra Virgin Olive Oil, Parmesan Cheese (Shredded), Organic Half & Half Mix. Dinner: Pork Rinds, Ground Beef (80% Lean / 20% Fat), Bell Peppers, Cage Free Large Brown Eggs, HICKORY SMOKED BACON. Snacks/Other: Salted Peanuts (Package), Salted Peanuts (Package). more...
losing 8.4 lb a week

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