kira1ar's Journal, 16 May 2012

202.0 lb Lost so far: 27.0 lb.    Still to go: 80.0 lb.    Diet followed reasonably well.

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269 kcal

Fat: 9.78g | Prot: 9.29g | Carb: 43.08g.   Breakfast: Cream Cheese Spread, Light Multigrain English Muffin, Cherry Raspberry Rhubarb Fruit Spread, Organic 1% Low Fat Milk, No Calorie Sweetener Packets, Coffee. more...

2357 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...